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ADHD
MEN IN RELATIONSHIPS
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About the Authors
About the Author

IVY CASTILLO
Ivy Castillo, a dedicated and insightful author, is on a mission to empower individuals across all facets of personal growth and self-improvement. With a genuine passion for guiding others through life's challenges, Ivy's writing reflects a deep understanding of diverse elements of self-help and growth. From relationships to resilience, from career success to emotional well-being, Ivy's work encompasses a wide spectrum of transformative topics. Her thoughtful insights, practical advice, and uplifting narratives serve as a guiding light for individuals seeking positive change and fulfillment.
Drawing from a rich tapestry of life experiences and diverse educational pursuits, Ivy has acquired a profound understanding of human behavior and the complexities of personal growth. Her unique journey has equipped her with invaluable insights, which she has translated into actionable advice for her readers. Ivy's extensive engagement with various educational disciplines, coupled with her commitment to continuous learning, has contributed to the depth and authenticity of her work.
An advocate for self-awareness, resilience, and living one's best life, Ivy's unwavering commitment to empowering others permeates every word she writes, making her books an indispensable resource for anyone seeking personal growth and lasting transformation.

JULIAN CRUZ
Julian Cruz never set out to write a book—he just wanted to understand himself, his relationships, and why ADHD always seemed to turn simple moments into wild detours. What began as raw, honest conversations with his friend and co-author, Ivy Castillo, evolved into ADHD Men in Relationships—a down-to-earth guide for men who want more connection, less chaos, and a bit of humor along the way.
He’s not a therapist or a guru—he’s the guy who’s messed up, cracked jokes about it, and still shows up every day trying to do better. Julian’s the first to admit he’s still learning. He’s not offering perfect answers—just the truth, a few laughs, and the kind of advice you’d expect from a friend over coffee (or beer).
Outside of writing, Julian works as a community support worker, helping others through life’s ups and downs with empathy, humor, and the occasional dad joke. He believes life’s too short to pretend you’ve got it all together—and way better when you can laugh about it while you grow. Growth doesn’t have to be serious to be meaningful—and the best kind of self-help starts with keeping it real.